7 Natural Herbs that Lower Your Blood Pressure
Natural relief as intended by nature.
Hypertension or also known as high blood pressure is known to cause serious health conditions, which don’t show obvious symptoms. To battle these serious side effects you can use natural ingredients that lower your high blood pressure.
Those ingredients are not plants that you grow in your garden but around the globe. Those herbs have been used for centuries and are known for their natural healing effects.
3 Ways to lower your high blood pressure
7 Ingredients that Lower Your Blood Pressure
1. Makandi Root “A plant that packs a punch”
An herb contains a molecular compound called “coleonol” that relaxes the tiny muscles in the blood vessels that support blood flow.
2. Sarpagandha
A commonly used Asian herb that dilates the blood vessels and lowers the heart rate, which is effective in lowering blood pressure.
3. Arjuna
A traditional Asian botanical extracted from the Arjuna tree bark. It contains high amounts of co-enzyme q-10 which lowers blood pressure.
4. Garlic Cloves
Garlic cloves lower blood pressure via nitric oxide, which plays a role in relaxing the smooth muscles around your blood vessels.
5. Punarnava
An herb that causes the kidney to remove more sodium and water from the body, which helps to relax the blood vessels wall, thereby lowering blood pressure.
6. Brahmi Leaf
A traditional herbal remedy used for dilating blood vessels which can reduce blood pressure
7. Jatamansi Root
A traditional Asian herb used for relaxation and anti-stress and is known to help balance hypertension and high blood pressure. Jatamansi is also an anti-inflammatory, anti-depressant and helps support good memory.
.